Meditation - Seven steps towards understanding

Meditation - Seven steps towards understanding by E. H. Shattock

For anyone interested in the idea of meditation but unsure of where - or even whether - to begin, here is a stimulating way straight to the core of the subject. Each step of the journey towards higher awareness is laid out and its purpose explained; the reader is left to accept or reject the ideas put forward - and so determine his own rate of progress in discovering his or her real self.

ISBN: 0-7229-5064-9

Binding: Paperback

Edition: 1988

Publisher: Theosophical Publishing House, London

Pages: 111 pages